"I read an article recently in the New York Times Magazine about anxiety – it was a big cover article… about 'Is this the culture of anxiety, the age of anxiety?' It was one of those articles where I had this light bulb go off in my head. This guy, Jerome Kagan, did this twenty year research study starting with babies all the way up until they were in their…early twenties because he was of the belief that anxiety is learned, that it is behavioral ...it’s a nurture versus nature thing. And then after 20 years of observing babies that … had, he called it, a 'high reactive nature' when they were born, went on to be anxious people. Now, if I can read from the article, 'Clinical anxiety disorder of which there are several forms – panic, social anxiety, phobia, obsessive-compulsive, post-traumatic stress, and a catch-all called generalized anxiety order, taken together, make anxiety the most common mental illness in America, affecting an estimated 40 million adults' and I’m looking at that list and I’m like, 'Those are all my hobbies! This is my day-to-day life!' I don’t know where the hell people have time to watch TV, to take in movies, to Tivo shit, to look at YouTube videos… I mean, I am old school with my entertainment options. For me it’s dread, panic and revenge fantasies. That’s where my imagination goes, that’s how I find satisfaction. And now I find that I’m among forty million people that have this disorder. On some level it’s a relief to me, to know that when I’m going what the fuck, why the fuck, who the fuck, where the fuck – that that is a common experience that forty million people have."
Mark Maron, WTF Podcast, 10.23.2009
I used to go to a massage therapist weekly. I would drag myself up the steps feeling like the most pathetic, barely functional bucket of stress and then, somewhere during the massage, she would comment, "Oh, that's really good. See how your muscles just let go there? I have so many clients who are just like steel there. Nothing ever lets go."
And I would mumble from my head hole, "Really? How do they manage to walk around?"
Or I would be talking to a friend over lunch and the friend would say, "But you're different, you forgive people. You just don't hang onto that stuff. Most people aren't like you."
And I would ask,"Really? How do they manage to walk around?"
This was not a joke question. It was sincere. How. Do. They. Walk. Around? - How is it possible to be in a worse state than I am and still remain upright and mobile?
"Oh. You're just especially sensitive. That's only like 15% - 20% of the population, you know. You feel everything more than other people."
If so, of course, I can't really know what it is like to feel things less, because I don't. Except it would explain a whole heck of a lot that has flabbergasted me over the years.
I've mentioned here before that my husband has a habit of responding to things I say by pointing at me and announcing loudly to the sky, "Not Normal!" He's not being mean. He's just trying to explain that I shouldn't count on a lot of understanding or agreement.
Or there was that first class reunion where I was standing in a circle of the "girls" I'd known in high school - they were all married now, some already had children, and living back in town - and one of them said to me, "Well, we always knew you weren't going to come back here and settle down with a husband and kids like us," and then they all nodded vigorously in agreement, and I sort of left my body for a second or two. It was the all nodding that blew me out the top of my head. Really? You all knew that? How? I don't remember ever talking about this with you. What was I doing that made you think this?
A "boy" from my class announced that same night, "You always struck me as a mystic. There was always something metaphysical about you."
Really? What?! I was not, after all, some freak. I didn't dress strangely. I was wearing Villager, for crying out loud. I was not a trouble-maker, I wrote thank-you notes, I picked up litter. I didn't do drugs or drink. If anything, I was more mature and responsible than most of my co-horts.
Sid Wise, one of my undergrad professors, wrote me a note one Christmas two decades after college saying, "I never could quite figure you out. You didn't fit any patterns I knew."
I could go on. You get the drift on this throughline of my life.
So imagine the extraordinary comfort, even joy, I found this past week in reading William Zinsser's Inventing The Truth: The Art and Craft of Memoir and Writing About Your Life: A Journey into the Past, as one chapter after another put me in shared company that I recognized as my own.
It turns out that the disconnected chunks of writing I have in my files are exactly how other people write about their lives.
It turns out that guilt about writing personal stories is the most common stumbling block in the world. Everybody feels that way. Even better, there was this completely delicious sentence: "Guilt is a form of narcissism." Wheeeeeee! I love that. I can work with that.
It turns out that the things I worried about and fought hard to provide when I ran a speaker series are, according to Zinsser's extensive shared conversations with other folks on the circuit, exactly what speakers worry about and want provided - and too rarely get. In other words, I was just naturally in sync with a certain tribe.
And so on with Zinsser, who reflects at one point on how many people have come up to him over the years and said, "You altered my life."
"It comes down to permission. I'm struck by how scarce the commodity is. I go around America giving people permission to be who they want to be, and I think: Why me? How did I get stuck with the job? Isn't that what our schools are supposed to be doing? ... When I mention 'permission' the word detonates like a bomb...America has more than enough people willing to go through life being someone else's precise fit. What we need are men and women who will break the mold of conventional thinking, who won't buy the phrase, 'We've always done it this way. This way is good enough.'" (Writing About Your Life - pp. 215-216)
I think Zinsser's real power is somewhat different. He comes across as a remarkably authentic man, and he writes with a clarity that allows a resonance in his readers - through his words, but mainly out of his very being, which infuses those words - whereby the readers feel what is authentic in themselves, and it is that recognition that opens a doorway to their own internal "permission", which is the only one that counts. While it is useful to acknowledge one's differences, it is far more empowering and beautiful to feel how one connects to tribe. There's always a tribe. Maybe highly select, but a tribe - and owning connection is freeing... clarifying - not to "be like the rest", but just to feel the communal aspect of self, the bigger energy at work, and know that you are never all by yourself.